Sunday, February 19, 2017

Somalia: Cambuulo iyo Maraq

Today we visit Somalia on our tour of banned countries' cuisines. I learned this satisfying rice and bean dish, which is a great lunch or dinner option, from the wonderful blog Somali Kitchen. You can follow the recipe there to the letter or make the few adaptations below, which make the recipe slightly less traditional and slightly more nutritious: more lemon juice in lieu of vinegar, brown in lieu of white rice, and broth for sautéing the onions.

1 cup brown rice
1 cup aduki beans, cooked (if you have uncooked beans, soak them and then cook in water for 20-25 mins. It'll take about the same time as the rice if you're cooking them at the same time. Drain.)
3 tbsp water or vegetable broth
1 onion, thinly sliced
3 garlic cloves, minced
1 can diced tomatoes
1 tsp coriander
1 tsp cumin
1 tsp chili flakes
2 juicy lemons
cilantro for garnish

Cook the brown rice as you always do (these days, I cook it in the Instant Pot, with a 1:1 1/4 rice to water ratio.)
Mix the aduki beans with the rice.
In a wok or pan, heat up water or broth, and sauté the onion for a few minutes until translucent. Add the garlic and sauté another minute. Then, add the tomatoes and spices and cook for another five minutes on low heat. Juice the two lemons, pour into tomato sauce and cook another five minutes.

Ladle the tomato sauce atop the rice and bean mixture and garnish with fresh cilantro.

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