here, but the ingredients were a tad different:
3 garlic cloves
4 green onion sprigs, both white and green parts
a palm-sized chunk of seitan (mine is homemade--Italian spice flavored--but any type will do)
2 big tomatoes
1 cup red kale bits
1/2 cup green peas
The key with the seitan is to brown it well with the garlic and green onions before adding the rice and the vegetables. I also used a minestrone-flavored broth for this one, and it turned out marvelous--it really brought out the saffron flavor.