My favorite wrap, these days - one that does not require any sophisticated cooking and relies on store-bought stuff - consists of the following delicious combination:
Sprouted Corn Tortillas!
Any kind of stone-ground mustard!
Tons and tons of fresh salad greens from the market!
Baked Tofu, thinly sliced!
A good substitute for a sandwich, this is something you could not only eat at home, but wrap and take with you. And, given how busy I am (and the lack of time to cook to my heart's content), it'll have to do for a while.