It's been a month of bad news on every possible level: personal losses, professional disappointments, you name it. To keep our spirits up, we're trying to eat healthy and well, and today I was inspired to put a little French elegance into our dinner with this simple version of a salade niçoise. The components of this nice composed salad are easy to make and a breeze to assemble.
I'm not particularly in love with the pre-made fake tuna product we used, Vegan Toona, and next time I make this recipe I'll make a chickpea substitute from scratch (this recipe looks intriguing.) But let's discuss the different components.
Ready-made stuff you'll need include cherry tomatoes (colorful ones are especially fun,) Persian cucumbers, tiny radishes, and good olives (not the nasty canned stuff.)
You'll also need tiny waxy potatoes--we used red and purple--which you can bake for about 20 mins. at 350 degrees, and green beans, which you'll steam or pressure-cook (I do it for 1 minute in the Instant Pot on high pressure) and, when still crunchy, drop immediately into ice water.
Another component is my beloved tofu eggless salad, which I made this time with olives in lieu of pickles, lots of green onion and parsley, and some kala namak salt for extra egginess.
And finally, Toona is sorta good if drenched in fresh lemon juice and mixed with some thinly minced green onions.
After organizing all the components on the plate, drizzle them with olive oil, balsamic vinegar, and Herbs de Provence.
Tuesday, November 29, 2016
Monday, November 28, 2016
Green Chai Latte
One of the perks and perils of San Francisco is the stream of culinary novelties. A few weeks ago I set aside my skepticism about our continuous chase after "the cool" and went with a colleague to the David Rio chai bar, where I had a lovely cup of steaming chai. Only one of their recipes is vegan (why, when easily all of them could be, and just as tasty?) but they do have a really nice assortment of nut milks, including soy, almond, hazelnut, and macadamia.
Last time I was there, they had some bottled chai for sale, including an intriguing blend of their green tea chai with chia seeds. I've been ruminating on how to make a homemade version, and today's blended treat came out delicious.
I put all the following in the blender:
2 cups vegan milk (this time I used unsweetened Ripple, which has a very bland and forgiving taste, but any nut milk would work just fine)
1 heaping teaspoon Matcha green tea
1 tsp cinnamon
1 tsp nutmeg
1 tsp ginger
1 tsp vanilla extract
a drizzle of maple syrup, or pitted dates to taste)
After blending and pouring into a tall glass, I mixed in a few chia seeds and waited a few moments for them to expand and absorb the liquid. It was delicious: a creamy-but-refreshing afternoon beverage.
Last time I was there, they had some bottled chai for sale, including an intriguing blend of their green tea chai with chia seeds. I've been ruminating on how to make a homemade version, and today's blended treat came out delicious.
I put all the following in the blender:
2 cups vegan milk (this time I used unsweetened Ripple, which has a very bland and forgiving taste, but any nut milk would work just fine)
1 heaping teaspoon Matcha green tea
1 tsp cinnamon
1 tsp nutmeg
1 tsp ginger
1 tsp vanilla extract
a drizzle of maple syrup, or pitted dates to taste)
After blending and pouring into a tall glass, I mixed in a few chia seeds and waited a few moments for them to expand and absorb the liquid. It was delicious: a creamy-but-refreshing afternoon beverage.
Saturday, November 26, 2016
Tropical Pudding
It's been a difficult few weeks for us. A couple of weeks ago we lost our beloved cat, Spade, to a car accident, and we are wrecked with grief. Our grief is, of course, compounded by the results of the recent U.S. election and our concerns about fascism, bigotry, and authoritarianism on the rise. The most healing thing we've done was spend time at home with Spade's brother, Archer, and newcomer kitten Inti. At first they were a bit suspicious of each other, and so we separated them, but gradually we increased their face time and now they are best buds.
Several lovely friends came to visit us, to alleviate our grief over the loss of Spade and to meet little Inti and see how well he and Archer are getting along. And so, we served vegan fruit pie from Mission Pie, as well as a delectable pumpkin pie which we made based on Minimalist Baker's recipe. We also served a nice tropical pudding, which was exceedingly easy to make:
1 ripe mango
1 cup pineapple chunks
1 cup silken tofu
1 handful cashews
1 tsp vanilla extract
blueberries for garnish
Pop first four ingredients in the blender and blend until smooth and creamy. Pour into little ramekins or cups and refrigerate for a couple of hours - the pudding's consistency will improve. Then, decorate with blueberries and serve in the little cups.
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